Consuming fish twice a week is good for health! The tacaud is a marine fish from the Gadidae family who has a lot of virtues. Concerning the nutritional intake of the tacaud per 100 grams you have 83.6 kcal of calories, 19.7 grams of protein, 0.4 gram of lipids, 0.3 gram of carbohydrates and 0.16 grams of omega 3. that the tacaud is rich in phosphorus, potassium, iodine, selenium, vitamin A and vitamin B12. Discover the recipes based on the tacaud, the nutritional values of the tacaud, the number of calories, the contributions in vitamins, iron, etc.